Effie Tuttle
Effie Tuttle's Story
I was diagnosed with MS almost three decades ago. My husband and I have been part of Wrestling MS since 2024, and it was the step that moved us from making excuses to taking action. Biking gives us a strong zone 2 foundation, and that foundation makes it easy to take our health into our own hands and correct the rest of our lifestyle one piece at a time. It's part of why I'm now on a lion diet that has me healing better than I have in years. I finished my first 1,000-mile challenge on the bike from Wrestling MS, and I'm doing it again. Wrestling MS was the catalyst for both of us to take real accountability for our health. The most important thing biking did was break my fear of exercise and let me embrace being healthy — and this organization has done exactly that for a lot of people, helping them get healthy and become part of a team. I love supporting it however I can, and I hope you will too. Let's get more bikes and more help to people living with MS.